Personal Chef Menu

11057216_10153241014793672_6471428287100937_nBelow are a few client favorites. Full menu options will be discussed at the time of consultation. All entrees are tailored to meet your dietary needs and preferences, personality, and lifestyle. I will work with your nutritionist, health care professional, or personal trainer for any specific dietary restrictions you may have. An investment in your health is the most important investment you can make so you can live your best, bravest life. Take care of you, and those around you will also benefit.

  • Ginger & scallion steamed halibut
  • Salmon caper cakes with purple cabbage, green apple, pepito slaw, and lemon quinoa
  • Seared ahi tuna with charred tomato & pineapple relish, raw spinach, black beans with cilantro chimichurri
  • Fish taco salad with tomato, cucumber, radish, black beans, corn, almonds and avocado lime dressing
  • Wok seared shrimp, kung pao brussels sprouts, kimchi brown rice
  • Tamarind chicken pad thai with asparagus, rainbow carrot, bean sprouts, and peanuts
  • Jamaican jerk style chicken breast, sauteed lemon zucchini over arugula, plantain brown rice
  • Balsamic chicken breast, garlic rapini and pan roasted cherry tomatoes, whipped sweet potato
  • Malabar spiced-crusted hanger steak, ginger carrot puree, sesame scallion organic brown rice
  • Soy & pear marinated hanger steak, tandoori carrots, brown rice tabbouleh
  • Miso glazed pork tenderloin, wok seared carrots and bok choy with ginger & garlic
  • Lamb stuffed eggplant with rainbow swiss chard, pine nuts and Thompson raisins
  • Turkey Meatballs with Classic Tomato Sauce & Basil Chiffonade
  • Moroccan honey and almond turkey breast, curried cauliflower, kale, cranberry, and farro salad

Vegetables will vary depending on the season and local availability.

Vegan and Vegetarian

  • French lentil bolognese over whipped cauliflower and parsnip, massaged kale salad with lemon & olive oil (vegetarian or vegan, gluten free)
  • Seared tofu and vegetable japchae (Korean sweet potato noodle) (vegan, gluten-free)
  • Cauliflower & feta meatballs with spicy moroccan tomato sauce and zucchini noodles (vegetarian, gluten-free)
  • Roasted vegetable and chick pea tikka masala with red quinoa (vegan, gluten free)
  • Spanish Fideua with soy chorizo, angel hair, seasonal vegetables, paprika and garlic (vegetarian)
  • Vegetable & quinoa stuffed peppers or cabbage (vegan, gluten-free)
  • Ginger and garlic vegetables and chickpeas over creamy coconut curry polenta (vegan, gluten-free)
  • Vegetable & tofu pad thai

Comfort Foods & Classics

  • Beet Braised Short Ribs
  • Veal Osso Bucco
  • Red Wine Braised Lamb Shanks
  • Chicken or Veal Piccata, Marsala, Saltimbocca
  • Kung Pao Turkey Legs
  • Chicken, Veal, or Eggplant Parmesan
  • Hearty Free Range Chicken Soup
  • Beef Stew with orange, red wine, clove
  • Citrus and Herb Brown & Wild Rice Stuffed Cornish Hens

“Fast food is popular because it’s convenient, it’s cheap, and it tastes good. But the real cost of eating fast food never appears on the menu.” – Eric Schlosser, American author, Fast Food Nation

chicken pan sauce

Maple Mustard Chicken Breast – a lean protein, great for lunch or dinner during the week.

maple brined pork

Maple-brined rosemary garlic pork chop with organic green beans and wild rice for a delicious, macro-nutrient balanced meal.

IMG_6027

Pepper and onion grass fed beef mini meatloaf with garlic sauteed green beans and whipped potatoes. Macro-nutrient balanced and delicious weeknight dinner.

 

carl tahi fish

Halibut and vegetables in a Thai red curry coconut broth with organic brown rice. Lean protein, healthy fats and carbs, another fantastic weeknight dinner.

 

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